Find Relief, Restore Balance,
Reclaim your Body
Everyday life takes a toll on your body.
Whether it's:
- Chronic aches that never go away
- Tension headaches that creep in daily
- Stubborn knots deep in your shoulders
- Upper back from hours at your desk
- Neck strain from hours on computer
- Hip/leg pain from periformis pain
Your pain deserves more than a generic massage fix. At Wellness Partner, we understand that muscle pain tells a story shaped by posture, daily movements, stress and the unique way your body holds tension. We take the time to listen and assess.
We provide Individualized therapeutic massage for chronic and acute muscular pain:
Time and again, the answer was pain medication to manage symptoms, but rarely solved the problems.
That experience changed how I thought about healing. I saw people, including myself, searching for real answers to physical pain, and I became convinced there was a better path. That conviction led me to massage therapy. Since becoming a Licensed Massage Therapist in 2012, I've built my career around helping people find lasting relief through hands-on muscle manipulation coupled with stretching techniques.
I open my own boutique spa, which I owned and operated for 8 years. While the business was built around spa and relaxation services, something became clear over time: many of our clients weren't just there to unwind — they were coming in with chronic pain complaints, hoping we could offer some relief.
That pattern stuck with me, and it's what inspired this new venture. This practice is built specifically to address the everyday muscle pain and tension people carry — the kind that builds up from daily life, work, stress, and tension related discomforts. It's for anyone who's been searching for an alternative path to pain relief and hasn't been heard yet.
As a Certified/Licensed Massage Therapist and Group Fitness Trainer, my mission is simple: to help you move, feel, and live better balanced
We are a judgement free zone! All body types, and sizes, can feel safe and accepted while taking part in our Self care programs.
Self Care is not a Luxury its a Necessity!!
Menu of Services
Classic Services
Movement Recovery Session 60 - 65 min
Unwind with this customized service designed for active bodies and those on their feet daily. This session combines myofascial release and targeted stretching to ease muscle fatigue, tightness and performance related tension; using long, flowing strokes and gentle kneading to ease muscle tension, support circulation and promote deep relief for over all recovery and restoring a calm and balanced body.
$135.00
Muscle Reset Therapy 70 min
Experiencing chronic pain in shoulders, back, hips, and glutes? Pain traveling to extremities? This full body session address chronic tension, tight muscles, and stubborn knots at their source working to release those deep seated restrictions. Targeted deep-pressure techniques and corrective stretching, to improve flexibility, circulation, improve range of motion and mobility.
$155.00
Targeted Pain Session 30 min.
Targeted Pain Session (30 min.) - Ideal for acute or persistent problem areas (neck, shoulders, lower back, hips). This concise session at Wellness Partner combines precise pressure, therapeutic stretching, and corrective work to relieve tightness and restore functional movement.
$70.00
Hand and Foot Therapy 30 min
A focused restorative session designed relieve tension and fatigue in hands and feet tailored to support relaxation and mobility in extremities. Perfect as a stand alone service or an add on to enhance any chosen treatment.
$45.00
Body Contour Massage - COMING SOON
A specialized service for those seeking a results-focused bodywork that combines deep, shaping strokes with rhythmic pressure to help improve tissue tone and overall comfort. This service is suited for clients seeking a refined, lifted feel in areas such as the waist, hips, thighs, and arms. Results vary based on diet, exercise and lifestyle modifications. Request Price sheet for cost breakdown and packages.
Additional (add on) Wellness Therapies
Full body Dry Brushing- $20, Warm Oil Scalp massage- $20, Collagen eye masque - $10, Neck hydrating masque - $ 13
CANCELLATION POLICY
Please Provide a 24 hour notice of cancellation or to reschedule an appointment. - 50% penalty for less than 3 hours notice. - Charge of 100% of service cost for "NO SHOW" to an appointment.
APPOINTMENTS ARE REQUIRED
BOOK NOW - 916 891-7114 ASK ABOUT GRAND OPENING SPECIALS
Because just this once, everything else can wait!
* Yoga, Pilates
* Group fitness classes
* Dancing
* Guided meditation
* Sound therapy
* Breath work
* Aromatherapy
* Stretch and body lengthening
* Massage therapy.
Learn to restore life balance with our 1, 2 and 3 day body events held at various locations.
Call (916) 891-7114 or email wellnesspartner68@gmail.com
for more information.
in the
MIRROR
We start to see fine lines across the forehead, the 11 lines between the brows caused by stress. Wrinkles around eyes and deep smile lines appear along with changes in your jawline oh, and the forming of that awful double chin......
You know its time to get serious and make some changes. We give "hands on" workshops to discuss and try different industry options for looking younger.
- Micro contouring massage.
- Natural face lift vs injections & surgery.
- Review of tools, and creams on the market.
- Nuitrients - foods that age the face.
- How to tighten skin and strengthen cheeks.
- Toning the double chin and firm the jaw line.
- Addressing nasal labia and frown lines.
You can make a difference!!
Contact us at (916) 891-7114 for information on the time and place of our next workshop.
Contact
- 3065 Freeport Boulevard, Sacramento, CA, USA
- Suite 8
- +1-916-891-7114
- Wellnesspartner68@gmail.com
- Mon-Sat- 10:00 am - 7:00 pm
Customers
We partner with employers to offer wellness services, education and tips to help them take proactive steps to self care.
We can help you:
* Contain rising healthcare costs
* Reduce workplace injuries
* Lower neck, shoulder & back pain
* Health & safety education
* Decrease sick days
* Reduce turnover
* Give lasting lifestyle changes
We help you create wellness events for your company: Lunch and Learn hours, Education sessions, Health fairs, Employee appreciation day, and appear at Tradeshows for you.
We deliver a customized program that will boost moral, and provide valuable health benefits to your staff, visitors and your during the event.