Our retreats could include the following program experiences:
* Yoga, Pilates
* Tai Chi
* Group fitness classes
* Dancing
* Guided meditation
* Sound therapy
* Breath work
* Aromatherapy
* Stretch and body lengthening
* Massage therapy.

Learn to restore life balance with our   1,2 and 3 day body holidays held at various locations.

Call (916) 891-7114 or email wellnesspartner68@gmail.com for more information.